Water ...ahhh, such healing qualities. I overdid the sugar today and was ready to climb into bed and be done with the day. Instead, I filled a glass of beautiful clear, cold water and gulped. AHHHhh, dilution of the sugar and energy emerged!! I'm having another glass to fully awaken.
Music ...ahhh, such healing qualities! I know I feel best when I give without any expectations but today I became overwhelmed when extra efforts were ignored. I tried to snap out of disappoint and mental noise and nothing was working. I opened-up my itunes and hit the shuffle setting and boom dilution of the disappointment ...energy emerged!!
Bare feet ...ahhh, such simplicity can bring me such peace!
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